New Slow Ways blog on neuro rehabilitation
Read on the Slow Ways website: Walking artist ‘living with a bowl of lava in my brain’ learns to walk again at 34
22nd June 2023: Norfolk Arts Award and Make A Difference Awards
As we move through midsummer at the Summer Solstice, I’ve had some very welcome and humbling news. I’ve been nominated and shortlisted for two local awards!
The first is the Norfolk Arts Award, an annual celebration of arts and culture from around the county. I’ve been nominated for the Lifetime Achievement Award, in association with the Eastern Daily Press. This award is to celebrate a body of work of an individual who has dedicated their career to the arts in Norfolk. I’m sure I’m far too young to be recognised in this way, but I really value the appreciation from my peers
Earlier this week, on BBC Radio Norfolk, it was announced that I’ve been shortlisted for the BBC Radio Norfolk’s Making A Difference Awards. In the Green category, my nominator said that I’m “an inspiring woman who has created countless gatherings bringing people together to connect with the coast, raise awareness of environmental issues and empower people in their own wellbeing, whilst making a positive impact to their community”. I’m really proud that my work at Under Open Sky is starting to generate positive ripple effects locally
I’m very flattered by the recognition for my community engagement work and looking forward to both ceremonies later this year!
7th June 2023: Slow Ways – Hiking alone to one of Britain’s least-used stations
As part of my quarterly commission to create a Slow Ways story, I chose to walk from Great Yarmouth into the marsh and wetlands of Breydon Water. As part of my story, I created some artwork inspired by the experience after the walk
The full article, including the artwork, can be seen on the Slow Ways website
13th February 2023: Window exhibition in Sea Palling, Norfolk

With thanks to support from curator Alison Holden-Standley, a selection of my recent artwork is on display at Beach Road, Sea Palling, North Norfolk. The venue is next to the Beach Rock Bistro, whilst the beach shop is closed during the off season. The window display of my work will be shown during the February half-term, from Saturday 18th February. The artworks include my ongoing Earth Light Paintings series. These have been created using local river, cliff and sea foraged materials, with photographic processes, to explore coastal climate change. In one of the windows is also the plant-dyed textile banner I worked on, partly, at The Yare Gallery in Great Yarmouth last year. This was created between Autumn Equinox 2021 to 2022, using locally foraged and grown plants and sunlight to dye
31st January 2023: Slow Ways – Stitches in the water
This year, I’ve been commissioned by Slow Ways to create walking stories. Slow Ways is creating a network of walking routes across the UK and asking people to walk, review and engage with the paths across the UK. For my first story Stiches in the water, I wanted to mark the 70th anniversary of the Great North Sea Flood in 1953 in January 2023. I’ve been exploring this theme through my work at Under Open Sky recently, and I felt drawn to see where the route took me
After taking the 7 mile route at the end of January, I spent sometime exploring what sights and sensations visually. I created a triptych of photographic painting, which will form part of my Earth Light Paintings series, created using collected cliff sand. I’m grateful to the Slow Ways for gifting me this time to walk, reflect and create



Hopton-on-Sea was living up to its name; the seawards edge felt sharp and stark. The coastal defences looked like stitches in the water. Much of this part of the route was unreachable, so I followed the redirected signs inland pointing to the ‘Alternative Coast Path’, through the caravans and fields. As I moved away from the sea, the sounds changed. The whooshing of the wind and sea was replaced by speeding cars and vans on the A47 across the ploughed land. I was unsure, again, what the next turn would be.
Unsure whether if or when I revisited this path again, would it exist? How far inland will the path travel on its Alternative Route? Or will we need to adapt further, beyond retreating and defending, like the Moken people of East Asia? These communities have learned to travel further into deeper waters for safety when the seas rise, like the dolphins do, as they have kept alive their water wisdom.
Read the full story on the Slow Ways website

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